Onions stimulate appetite, improve digestion and body tone. This vegetable has antiseptic, antibacterial, anti-inflammatory, antidiabetic and antisclerotic effects. |
Caraway is an excellent remedy for gastrointestinal problems. These fragrant seeds are an effective remedy for indigestion such as flatulence and intestinal spasms.
The spice has an antispasmodic, expectorant effect and helps relieve the symptoms of colds, asthma, fever, and dry cough. Cumin contains diuretics that stimulate kidney function and help dissolve stones. |
Sunflower seeds are an excellent source of vitamin E. Vitamin D, which is also present, is more valuable than cod liver oil. 100 g of seeds contain 311 mg of magnesium – 6 times more than rye bread.
Germinated sunflower seeds contain several times more vital substances (vitamins, trace elements, enzymes), vitamins: A, B1, B2, D, E, F and K than in a grown plant. |
Flaxseeds contain valuable polyunsaturated fatty acids such as omega-3, omega-6 and omega-9. Omega-3 is higher than in fish oil. Germinated sunflower seeds contain more vitamins, so their nutritional value is higher. |
When consuming flax seeds as a food product, mucus is released that protects our digestive tract from ulcers, gastritis and other inflammatory processes. Flax seeds are an active sorbent that is much better than all known activated carbons. |