Carrots contain vitamins B, PP, C, E and K, carotene, which turns into vitamin A in the human body. They are characterized by a large amount of minerals: potassium, iron, magnesium, cobalt, copper, iodine, zinc, chromium, nickel and others.
Carrots are useful when you have liver, cardiovascular system, kidney and stomach disorders, anemia and arthritis. |
Onions stimulate appetite, improve digestion and body tone. This vegetable has antiseptic, antibacterial, anti-inflammatory, antidiabetic and antisclerotic effects. |
Paprika contains a lot of vitamin C, vitamins A, B1, B2. They also contain essential oils, nitrogenous substances. Paprika helps protect against indigestion, regulate blood pressure and reduce cholesterol and triglycerides in the body. |