Peppers have been known to mankind for thousands of years and are valued for their tremendous health benefits. Peppers are widely used in many of our everyday recipes.

This vegetable contains a lot of vitamin C, vitamin A, B1, B2. They also contain essential oils, nitrogenous substances. Bell peppers contain beta-carotene and vitamin C, which can help prevent the formation of cancer cells. These vegetables also contain compounds that prevent carcinogens from entering cells, so they can protect against the development of oncological diseases.

Peppers help protect against skin rashes and acne, keep the skin clean. They also contain vitamin A, which is good for vision. This vitamin helps prevent many eye diseases. This vegetable improves the metabolism and helps you burn more calories if you have increased the fatty food. They help digestion and regulate blood pressure, reduce the amount of cholesterol and triglycerides in the body.

Freshly dried peppers can be found in the following OMEGAFUL crackers: